About
I am a qualified Counsellor and Psychotherapist, and a registered member of the British Association for Counselling & Psychotherapy (BACP). I am committed to providing ethical, professional and compassionate support.
I understand that beginning therapy can feel daunting. My aim is to create a calm and welcoming space where you feel safe to speak openly and honestly. There is no pressure, no judgement and no expectation, just space to explore what you are experiencing.
Counselling and psychotherapy are often used interchangeably. Some approaches focus on present difficulties and coping strategies, while others explore past experiences and relationships to help make sense of current challenges. I draw on therapeutic approaches that best suit your needs and goals.
Above all, I believe therapy should feel collaborative. We work together, building trust and understanding, so that you feel supported and empowered throughout the process.
