Guiding you to make sense of your world
A safe, confidential space to talk, reflect and begin moving forward.
Life can feel overwhelming at times. Whether you are facing a specific crisis, feeling stuck, or simply struggling to cope with day-to-day life, you don’t have to face it alone. Counselling and psychotherapy offer you the opportunity to explore your thoughts and feelings in a supportive, non-judgmental environment.
I provide professional, compassionate therapy for adults seeking support with emotional and mental health concerns. Together, we can work at a pace that feels right for you.
How Can I Help?
- By offering you a confidential and safe space to help you explore your emotional challenges
- By listening to you without judgement
- Remaining impartial and understanding
- Guide you to make sense of your world
- Assist you to explore your thoughts and feelings
Sessions are available via telephone, offering flexibility and accessibility to suit your lifestyle.
The most important part of therapy is the connection between us. Finding the right therapist can make a meaningful difference to your experience and your progress. You are welcome to get in touch for an initial consultation.
What can we talk about?
You are welcome to discuss absolutely anything in your sessions. Examples might include:
- Anxiety and stress
- Low mood and depression
- Relationship difficulties
- Childhood
- Bereavement and loss
- Life transitions
- Behaviours or unwanted behaviours
- Feeling stuck or overwhelmed
Client Testimonials
“Claire created such a calm, safe space where I felt completely comfortable being honest and open. I never felt judged, and over time I started to understand myself and my emotions in a completely different way. I’m so grateful for her support and would highly recommend her to anyone thinking about counselling.”
— SM
“I came to Claire feeling overwhelmed and unsure of how to move forward. She listened without judgement and helped me work through things at my own pace. Her approach is warm, compassionate and reassuring, and I always felt that I was genuinely being heard. Counselling has made such a positive difference to me.”
— DB
“Finding the right counsellor can feel daunting, but from my first session with Claire I felt I was in a safe pair of hands. She helped me look at things from a different perspective and gave me the confidence to make positive changes in my life. I’ve come away from our sessions with a much better understanding of myself and feel so much more equipped to deal with life’s challenges.”
— MW
Get in touch
If you are considering therapy or would like to arrange an initial consultation, I welcome you to reach out. Taking the first step can feel difficult, but it is often the beginning of positive change.
All enquiries are treated confidentially and I aim to respond within 24–48 hours.