Services

Telephone counselling for adults

I provide professional, compassionate therapy for adults seeking support with emotional and mental health concerns. Together, we can work at a pace that feels right for you.

Sessions are available via telephone, offering flexibility and accessibility to suit your lifestyle.

What can we explore?

You are welcome to discuss absolutely anything in your sessions. Examples might include:

  • Anxiety and stress
  • Low mood and depression
  • Relationship difficulties
  • Childhood
  • Bereavement and loss
  • Life transitions
  • Unwanted behaviours
  • Feeling stuck or overwhelmed

The most important part of therapy is the connection between us. You are welcome to get in touch for an initial consultation.